Balls With Soul 


Energy Balls

Hello my name is Nadra and welcome to Kitchen & Soul. My aim is to promote positivity and well-being through food; food that makes you feel good inside and out. All my products use only the most natural ingredients, they are high in fibre, energy releasing and have the fantastic healing mineral properties of Copper and Manganese.  Having grown up around spices, I firmly believe in their power and have carefully blended each ball with spices that are said to be both protective and nourishing.  All my Soul Balls are vegetarian, vegan, gluten-free, dairy free refined sugar free but are bursting (no room to move) with goodness.


A Bit About Me

First a disclaimer, I am not a purist.  I believe that life should be fun, let’s be honest it goes too quickly and is too precious to waste.  I love good red wine, dark chocolate and I can go a bit loopy over sourdough bread. I am however passionate about nutrition and strongly believe that good nutrition can be the gateway to living a healthier happier life. Kitchen & Soul is about positivity, it's about finding a place and eventually a space where people can meet, connect and feel a sense of well-being. It starts with a Ball with Soul but it's really about having Soul. 


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