Hello, my name is Nadra and welcome to Kitchen & Soul. My aim is to promote positivity and well-being through food; good mood food for the soul. Soul Balls contain natural ingredients, they are high in fibre, energy releasing and have the fantastic healing mineral properties of Copper and Manganese. My Asian heritage meant that I grew up around spices so each ball has been carefully blended with an individual spice profile making these little beauties taste very unique. Soul Balls are vegetarian, vegan, gluten-free, dairy free refined sugar free but are bursting (no room to move) with goodness. They are lovingly hand rolled by my fair hands in The Chilterns, UK.