Zest for Life - Cardamom

Zest for Life - Cardamom


Orange, Cashew, Coconut and Cardamon.  An exotic tangy treat that is rich in fibre and has the healing properties of Copper that helps to protect cells from oxidative stress. Everything you want in a ball and then just a little bit more. I'm sure that's an advert?  Oh and these Zesty numbers are winners of a gold star Great Taste Award

Ingredient Low-Down

Cashew: Rich source of oleic acid (helps promote good cardiovascular health) high in protein, fibre & copper (my mineral of choice) They also contain magnesium, calcium, iron & potassium

Desiccated Coconut: Translates to dried coconut flesh, I use an unsweetened variety. It contains no cholesterol or trans-fats while being rich in a number of essential nutrients, including dietary fibre, manganese, copper and selenium.

Green Cardamom:  Maybe my favourite spice. Widely used in Ayurvedic medicine it is said to help with digestion, is detoxifying and in India is used in tea to help combat depression.  It tastes amazing.  So much love for this spice. 

Nutritional Information

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